Knee Injury Prevention for Female Athletes
About the Program
Girl power !
Did you know that teenage girls who play sports...
  • injure their knees at 4-8x the rate of boys
  • can greatly reduce their injury risks with a simple warm-up program
  • can improve their performance with this same warm-up program?!
We have instructed close to 500 athletes and over 20 coaches in this program, with a 100% injury prevention success rate! We offer this community service at no charge to area youth and high school teams.
Times, Dates and Location
Teams/clubs: call us to schedule a session at your facility or ours.